Jen’s Blog

Posted Jul. 12, 2013
Grateful-Table-PUFA-Oils-No-Heatt

Heat’s On: PUFAs Under Fire (Or, How to Cook Healthy w/Oils)

How can we cook if our oils can’t take the heat?! Polyunsaturated oils used in cooking break down fast, causing problems, but more saturated fats can be used.

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More info >For fresh, healthy cuisine, visit Jen’s restaurant, The New Deli Cafe Soups • Sandwiches • Salads • Desserts