Fresh fish must come from a reputable source. (Or, no wonder so-and-so doesn’t like fish!) Frozen fish can be baked; sear-grade is exceptional. It can be cooked rare, whereas frozen is best baked.
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Fish: Is Fresh Fresh? Is Frozen Better? Is It Even Healthy?!
Fresh fish must come from a reputable source. (Or, no wonder so-and-so doesn’t like fish!) Frozen fish can be baked; sear-grade is exceptional. It can be cooked rare, whereas frozen is best baked.
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Sign up for our newsletter, if…
…You love finding easy recipes
…You want to make healthy meals
More info >For the finest in healthy cuisine, visit
Jen’s restaurant, the New Deli Cafe
Soups • Sandwiches • Salads • Desserts