Maybe our teeth are the “tip of the iceberg”, reflecting health (or lack of it). My story seems to suggest that!
Over ten years ago, in my forties, my body was slowing falling apart (undiagnosed hypothyroid). I didn’t know what was wrong, but I had a list of what wasn’t right. Now my mouth was going to join that list of bodily woes–my gums were falling apart.
My dentist had filled a cavity that had appeared on the side of my tooth, near the gum. A short time later, that area of my gum started blistering (bleeding and pus included, ew). The dentist sent me to a gum specialist, who told me she needed to remove the filling I’d just gotten, so that she could perform some thousands-o-dollars gum surgery.
THIS was being told to the small business owner who had no dental insurance, and who was not making a whole lotta money! I did not like that idea.
THEN I found out about the hypothyroid. I started taking Armor Thyroid, and suddenly felt better than I’d felt in years (like, thirty!). Before taking the thyroid supplement, I had been thinking this was just what getting old felt like. Once my thyroid started working again, I discovered what feeling normal was like, and it was WAY better feeling than I’d felt in years.
So… I suspected that the gum issue was just another part of the whole thyroid problem. I suspected that my gums might start healing naturally, now that I’d begun to address (not the symptom) the CAUSE of my troubles.
I was right! My gums got WAY better. And now, I’m determined to keep ’em that way. I’m using a little activated charcoal to brighten my teeth on occasion, and I’m brushing with homemade toothpaste (see easy recipe below).
I worked up the recipe below after reading Denise Minger’s article about her experiences. A long-term raw vegan diet gave her horrible dental problems. Because of the acidity of her mouth and body on that diet, the health of her teeth and gums suffered.It makes sense that the toothpaste below (and the activated charcoal), in causing a more alkaline condition, would be ideal for dental health.
- 1/2 cup coconut oil
- 1/4 c. baking soda
- 20 drops of peppermint essential oil
- 10 drops myrrh extract (if available)
Ideally, coconut oil should be warm enough to stir- not too solid, but not all melted either (or the baking soda will just sink to the bottom). Mix the other ingredients into the oil, stirring with a fork. Add everything to a jar; use a small amount to brush teeth. Cheaper, better, more natural!