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Before & After
Lunch Menu
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Blog
Video Recipes
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Recipe Index
Recipes
7 Layer Salad, "Seventh Heaven"- Either Way, Good!
Baba Rum Cake: With or Without the Rum, still Awesome
Baked Fish, Zucchini & Carrots, w/ Easy Hollandaise Sauce
Barley Mushroom Soup: Whole Food, Easy, Vegetarian
Beef Bourguignon: Classic Recipe, Streamlined
Beef Stroganoff: Budget Recipe w/ Chuck Roast- Delicious!
Belgian Endive Appetizer: Make Buffet Table Beautiful, Tasty
Black Bean Chili: Easy Vegetarian Soup
Borscht, Vegetarian Style, w/Beets, Cabbage, Potato
Broccoli Potato Soup
Broccoli Salad: Easy Recipe for Potlucks, Parties
Butternut Squash Soup: Easy, healthy soup recipe tastes rich!
Carrot Soup w/Dill: Nutritious, Delicious!
Cauliflower Soup, Roasted, w/Garbanzo Beans
Celery Leek Soup (Gluten-free)
Cheesecake, New York Style, w/ Strawberry Sauce & Chocolate
Chicken Paprikash: Easy Chicken & Pasta Dish
Chicken Piccata w/Lemon, Capers: Elegant but Easy Enough
Chicken Putenesca, w/ Savory Sauce of Tomato, Greek Olives
Chicken w/ Wild Rice and Black Cherry Sauce: Elegant Entree
Chili, Meaty Traditional Style w/Kidney Beans
Chili, Traditional, For a Crowd (Extra Large Recipe)
Chipotle Potato Soup, Using Dried Chipotles, No Canned Stuff
Chocolate Genoise Cake w/ Pistachio Marzipan, Mousse Filling
Chocolate Truffle Cake w/Kahlua: Easy Recipe for Rich Torte
Chocolate Truffle Cake, Non-Alcohol Version (No Kahlua)
Chocolate Truffles (W Coconut Oil or Red Palm Oil)- Healthy!
Coconut Bark W/Cacao Nibs: A Healthy Snack, & MCTs for Fuel
Coconut Date Shake: No Juice Or Extra Sugars (All Natural!)
Cold Pasta Salad Recipe with Angel Hair Pasta & Mushrooms
Corn Bread w/Apple & Sage (Using Whole Grain Corn Meal)
Curried Carrot Soup w/Coconut Milk and Potatoes- Gluten-free!
Easy Fondant for Two-Layer Cake, Using 10 oz. Marshmallows
Easy, Healthy Punch: 100% Fruit Juice (Frozen) + Soda Water
French Onion Soup
Fruit Kabobs w/ Pineapple Coconut Dip: Brighten Buffet Table
Ginger Chicken: Easy Meal, Great on the Grill
Grated Chocolate Torte, Mousse-filled, w/Ground Almonds
Hawaiian Rice Salad
Italian Dressing Recipe for Awesome Green Salads
Jell-O Salad: Natural Style, Fruit-Juice Sweetened
Lemon Caper Sauce: For Fish, Roast Beef, Sandwiches, Salads
London Broil w/ Marinated Mushrooms (Tri-Tip Works too)
Meyer Lemon Bars w/ Crispiest Crust (Or Try "Shaker-Style")
Oatmeal Millet Cookies (AKA "Bird Seed Cookies")
Pecan Pear Salad w/ Poppy Seed Dressing: Upscale Waldorf
Pork Loin Roast w/ Apple Sage Corn Bread Stuffing- Elegant!
Pork Loin Roast: Easy Marinade- No MSG! Juicy, Tender...
Potato Swiss Soup, Creamy, w/ Swiss & Blue Cheese
Quick Chicken Alfredo
Quinoa Chocolate Cupcakes w/Amazing Almond "Buttercream"
Quinoa Spring Rolls w/Rice Wrapper: Hi Protein, Gluten-Free!
Red Lentil Soup w/ Curry & Sweet Potatoes: Easy, Quick
Soul Food Sunday: Isaiah 55:2- Eat What is Good!
Soul Food Sunday: Matthew 4:4 (Word: The Real Bread of Life)
Soul Food Sunday: The Peace of God (Philippians 4:7)
Spaghetti and Meatballs: Authentic Italian Seasoning
Split Pea Soup: Easy Low-fat Vegetarian Style
Strawberries w/ Chocolate Dip & Orange Dip: Color the Buffet
Thousand Island: Natural Ingredients & Seasoning Spice It Up
Toffee in 7 Minutes Flat: Quick Candy Recipe!
Tomato Basil Soup w/ Lemon, Orange & Bay Leaf
Vegetarian Black Bean Enchiladas w/Mexican-style Red Sauce
Vegetarian Chili Rellenos W/ Mexican Red Sauce
Veggie Tray w/ Ranch Dip
Wild Rice Salad: Easy Pilaf, Gluten-free Side Dish
1. Soups
Barley Mushroom Soup: Whole Food, Easy, Vegetarian
Black Bean Chili: Easy Vegetarian Soup
Borscht, Vegetarian Style, w/Beets, Cabbage, Potato
Broccoli Potato Soup
Butternut Squash Soup: Easy, healthy soup recipe tastes rich!
Carrot Soup w/Dill: Nutritious, Delicious!
Cauliflower Soup, Roasted, w/Garbanzo Beans
Celery Leek Soup (Gluten-free)
Chili, Meaty Traditional Style w/Kidney Beans
Chili, Traditional, For a Crowd (Extra Large Recipe)
Chipotle Potato Soup, Using Dried Chipotles, No Canned Stuff
Curried Carrot Soup w/Coconut Milk and Potatoes- Gluten-free!
French Onion Soup
Potato Swiss Soup, Creamy, w/ Swiss & Blue Cheese
Red Lentil Soup w/ Curry & Sweet Potatoes: Easy, Quick
Split Pea Soup: Easy Low-fat Vegetarian Style
Tomato Basil Soup w/ Lemon, Orange & Bay Leaf
2. Appetizers
Belgian Endive Appetizer: Make Buffet Table Beautiful, Tasty
Fruit Kabobs w/ Pineapple Coconut Dip: Brighten Buffet Table
Hummus Dip: Mideastern Bean Dip w/ Lemon, Garlic, Sesame
Quinoa Spring Rolls w/Rice Wrapper: Hi Protein, Gluten-Free!
Strawberries w/ Chocolate Dip & Orange Dip: Color the Buffet
Veggie Tray w/ Ranch Dip
3. Salads
7 Layer Salad, "Seventh Heaven"- Either Way, Good!
Cold Pasta Salad Recipe with Angel Hair Pasta & Mushrooms
Italian Dressing Recipe for Awesome Green Salads
Pecan Pear Salad w/ Poppy Seed Dressing: Upscale Waldorf
4. Side Dishes
Broccoli Salad: Easy Recipe for Potlucks, Parties
Cold Pasta Salad Recipe with Angel Hair Pasta & Mushrooms
Corn Bread w/Apple & Sage (Using Whole Grain Corn Meal)
Hawaiian Rice Salad
Jell-O Salad: Natural Style, Fruit-Juice Sweetened
Thousand Island: Natural Ingredients & Seasoning Spice It Up
Wild Rice Salad: Easy Pilaf, Gluten-free Side Dish
5. Dinners
Baked Fish, Zucchini & Carrots, w/ Easy Hollandaise Sauce
Beef Bourguignon: Classic Recipe, Streamlined
Beef Stroganoff: Budget Recipe w/ Chuck Roast- Delicious!
Chicken Paprikash: Easy Chicken & Pasta Dish
Chicken Piccata w/Lemon, Capers: Elegant but Easy Enough
Chicken Putenesca, w/ Savory Sauce of Tomato, Greek Olives
Chicken w/ Wild Rice and Black Cherry Sauce: Elegant Entree
Ginger Chicken: Easy Meal, Great on the Grill
London Broil w/ Marinated Mushrooms (Tri-Tip Works too)
Pork Loin Roast w/ Apple Sage Corn Bread Stuffing- Elegant!
Pork Loin Roast: Easy Marinade- No MSG! Juicy, Tender...
Quick Chicken Alfredo
Spaghetti and Meatballs: Authentic Italian Seasoning
Vegetarian Black Bean Enchiladas w/Mexican-style Red Sauce
Vegetarian Chili Rellenos W/ Mexican Red Sauce
Beef
Beef Bourguignon: Classic Recipe, Streamlined
Beef Stroganoff: Budget Recipe w/ Chuck Roast- Delicious!
London Broil w/ Marinated Mushrooms (Tri-Tip Works too)
Spaghetti and Meatballs: Authentic Italian Seasoning
Chicken
Chicken Paprikash: Easy Chicken & Pasta Dish
Chicken Piccata w/Lemon, Capers: Elegant but Easy Enough
Chicken Putenesca, w/ Savory Sauce of Tomato, Greek Olives
Chicken w/ Wild Rice and Black Cherry Sauce: Elegant Entree
Ginger Chicken: Easy Meal, Great on the Grill
Quick Chicken Alfredo
Pork
Pork Loin Roast w/ Apple Sage Corn Bread Stuffing- Elegant!
Pork Loin Roast: Easy Marinade- No MSG! Juicy, Tender...
Seafood
Baked Fish, Zucchini & Carrots, w/ Easy Hollandaise Sauce
Vegetarian
Vegetarian Black Bean Enchiladas w/Mexican-style Red Sauce
Vegetarian Chili Rellenos W/ Mexican Red Sauce
6. Desserts
Baba Rum Cake: With or Without the Rum, still Awesome
Cheesecake, New York Style, w/ Strawberry Sauce & Chocolate
Chocolate Genoise Cake w/ Pistachio Marzipan, Mousse Filling
Chocolate Truffle Cake w/Kahlua: Easy Recipe for Rich Torte
Chocolate Truffle Cake, Non-Alcohol Version (No Kahlua)
Chocolate Truffles (W Coconut Oil or Red Palm Oil)- Healthy!
Easy Fondant for Two-Layer Cake, Using 10 oz. Marshmallows
Grated Chocolate Torte, Mousse-filled, w/Ground Almonds
Meyer Lemon Bars w/ Crispiest Crust (Or Try "Shaker-Style")
Oatmeal Millet Cookies (AKA "Bird Seed Cookies")
Quinoa Chocolate Cupcakes w/Amazing Almond "Buttercream"
Toffee in 7 Minutes Flat: Quick Candy Recipe!
7. Miscellaneous
Coconut Bark W/Cacao Nibs: A Healthy Snack, & MCTs for Fuel
Coconut Date Shake: No Juice Or Extra Sugars (All Natural!)
Easy, Healthy Punch: 100% Fruit Juice (Frozen) + Soda Water
Lemon Caper Sauce: For Fish, Roast Beef, Sandwiches, Salads
Worchestershire Sauce; Fancy Name, but Perfectly Spiced Brew
Video Recipes
French Onion Soup
Hawaiian Rice Salad
Quick Chicken Alfredo
Veggie Tray w/ Ranch Dip
Wallpaper: Desktop Backgrounds w/Verses
Soul Food Sunday: Isaiah 55:2- Eat What is Good!
Soul Food Sunday: Matthew 4:4 (Word: The Real Bread of Life)
Soul Food Sunday: The Peace of God (Philippians 4:7)
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